Diastasis Recti Treatment in Singapore

Diastasis recti, also known as abdominal separation, is a common condition that affects many individuals, especially women who have experienced pregnancy. It occurs when the large abdominal muscles separate due to various reasons, leading to a visible bulge in the midsection. If you are in Singapore and looking for effective treatment options for diastasis recti, HelloPhysio is here to help you.

Our Specialized Services

At HelloPhysio, we specialize in providing comprehensive care for individuals dealing with diastasis recti. Our team of experienced professionals in Health & Medical, Sports Medicine, and Physical Therapy is dedicated to helping you achieve optimal recovery and improve your quality of life.

Treatment Options

When it comes to treating diastasis recti, it is essential to follow a personalized approach that addresses the unique needs of each individual. Our expert therapists at HelloPhysio will create a tailored treatment plan that may include:

• Specialized exercises to strengthen the core muscles and reduce the gap between the abdominals
• Manual therapy techniques to improve muscle function and alignment
• Educational support on proper body mechanics and posture to prevent further strain
• Progressive rehabilitation programs to gradually restore abdominal strength and function

Benefits of Treatment

Seeking treatment for diastasis recti at HelloPhysio can lead to various benefits, including:

• Improved core strength and stability
• Enhanced postural alignment and body mechanics
• Reduced back pain and discomfort
• Enhanced overall physical function and mobility
• Increased self-confidence and well-being

Expert Guidance

Our team of Health & Medical, Sports Medicine, and Physical Therapy professionals at HelloPhysio will guide you through every step of your recovery journey. We are committed to providing you with the highest level of care and support to help you achieve your health and wellness goals.

Contact Us

If you are in Singapore and looking for effective diastasis recti treatment, don't hesitate to reach out to us at HelloPhysio. Take the first step towards a stronger and healthier you today!